Family FitZone
Pediatric & Family Weight Management Program
 Dates:
Track 1 - Sunday, 4pm, (English and Spanish
tracks available)
Track 2 - Wednesday, 5:30pm
Call 798-5340 for specific start dates
of each track.
Description: A unique and specialized health and fitness program for families in the most unique and fun family fitness and wellness center in the world.
The program is specifically designed for parents and children to meet the requirements for referrals from healthcare providers to treat pediatric obesity and other lifestyle-related diseases. Let XRtainment Zone and our fun exercise games help you fulfill your total wellness needs!
Program: The parent and child meet once a week for 90 mins. of classroom session and physical activity. Fitness and body composition assessments will be done during the first and last class; weigh-ins will be weekly. Topics of the classes include nutrition, exercise, and general health. In-class and homework assignments will be given. A summary report showing before and after changes in physical fitness & nutrition knowledge and a health risk assessment will be given to each student upon completion of the class.
 Classes: All classes are 90 minutes in length.
First 45 mins: (in the Zone Studio) The class covers health and nutrition topics, including hands on cooking demonstrations and other fun interactive activities that serve to reinforce the lessons taught in class.
Second 45 mins: (in the GamingZone) Initial class - Intro to the program, fitness assessments, and orientation to the games; 2nd session - design XRgaming Rx workout; subsequent sessions will consist of the students performing their Rx workout and engaging in free and group game play.
7-week Session: Programs are designed around a 7-week curriculum. Classes meet once a week. At least one parent is included in the tuition and is required to attend with their child/children. Parents will be strongly encouraged to participate in all aspects of the Family FitZone program, including the in-class and exercise activities, and the pre- and post-body composition and fitness assessments.
Instructors: Graduate-level (doctoral, masters) and college-level healthcare professionals will lead out in the classes. Our Instructors are also certified by the American College of Sports Medicine or Certified Health
Education Specialists. Graduate-level interns and other qualified exercise specialists may also assist the lead teacher in these classes.
Cost:
The XRtZ member rate is $40 per person
(1 parent & 1 child required for enrollment).
The nonmember rate is $90 per person plus a one-time family enrollment fee of $49 which covers all materials, supplies, and food used in the program. This cost also covers unlimited
visits for exercise and exertainment outside of class during regular open hours. There is a small $5.00 entrance fee per visit for other siblings not officially enrolled in the class to
play in the Zone.
For Inland Empire Health Plan (IEHP) members, if you are referred by your primary care physician to this program, you may be eligible for full coverage by IEHP. Please call IEHP’s Wellness Programs at 866-224-4347
and select the “Weight Management” option to speak to a representative. |
Download the Family FitZone Brochure
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